Byebye late-night snacking

Been doing grrrreat these past two weeks and seeing a steady loss on the scale. I feel and look better, my clothes feel a tad bit loser, even my face is a little less bloated than it has been around Christmas and new years. All that FOOD! I'm so relieved that I've gained back my exercise routine and healthy eating habits. I eat 3 meals a day, and I snack a lot less in the afternoon and I've cut back on late-night snacks altogether. In the afternoon now I usually have hot ginger tea, hot chocolate, and/or some raisins. And I try to eat only when I'm hungry. Sounds simple but it works!!

Plus I'm blogging more regularly now, that definitely helps keep me in-check. I've rejoined the Healthy You Challenge @ Scale Junkie's so there's a lot of support there :) Even just knowing that there are many others with me along the way helps.

Chinese New Year is coming up this Sunday and we're off this whole next week on vacay. Nine days to be exact, including two weekends. I have a girlfriend who's visiting from Japan and she'll be staying over at my place. I'll try to bring her places (without so much food) and hopefully it'll be an active week and maybe a few more pounds/kilos lost by the end of this month.

Bruised my toe playing badminton

My weight as of 1/18/2012: 69.05 kg

I have a tiny bruise on my big right toe from too much running in badminton LOL. It's gonna be there for months until my nails grow out completely.

Well at least you know those are my feet heh.